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About Dr. Sonal Markanda

Nature

QUALIFICATIONS

Dr. Sonal Markanda, PhD, LP, HSP, CCTP-II, C-PGRS

Minnesota Licensed Psychologist #6119

National Register Health Service Psychologist #60581 

EDUCATION

PhD | Counseling and Student Personnel Psychology, University of Minnesota

MSEd | Counseling Education, Northern State University

BS | Psychology, Northern State University

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EXPERIENCE

Clinical | Inpatient, residential, hospital-based, and outpatient services provided to adults, adolescents, and children

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Modalities | Individual, group, couples, and family counseling

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Supervision | Board approved to provide supervision for LPCCs and LPCs in Minnesota

 

Public Policy | Previously, working for the Department of Human Services, I was tasked to enforce state and national Medicaid standards and served as the public policy consultant for Dialectical Behavior Therapy, Integrated Dual Diagnosis Treatment, and Culturally Specific Grants.

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Statistics and Analysis | Proficient in applying technology within the clinical sector including conducting detailed, high-level statistical data analysis.

 

MEMBERSHIPS

Minnesota Board of Psychology | Vice Chair (2024) - Doctoral Level Board Member

NAMI MN | Board Member

American Psychological Association | Member 

Minnesota Psychological Association | Chair (2023-2024) of Diversity Committee and Multicultural Division | 

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CERTIFICATIONS

CCTP-II: Certified Clinical Trauma Professional

C-PGRS: Certified Pet Grief Recovery Specialist 

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TRAINING

  • Sensorimotor Psychotherapy Level II Training with Sensorimotor Psychotherapy Institute (2024 - in process)

  • Essentials of Cognitive Behavioral Therapy (CBT) with Beck Institute (2023)

  • CBT for Personality Disorders with Beck Institute (2023)

  • Attachment, Personality, and Psychotherapy with Harvard Medical School (September 2023)

  • Integrating the Multidimensional Inventory of Dissociation into Clinical Practice with D & JAM (October 2022)

  • EMDR Training with EMDR Center of Rockies (February 2022)

  • Introduction to Dissociation and the MID with D & JAM (February 2022)

  • Sensorimotor Psychotherapy Level I Training with Sensorimotor Psychotherapy Institute (March 2021)

  • Intensive Workshop in Prolonged Exposure Therapy for Posttraumatic Stress Disorder (PTSD) with Center for Treatment and Study of Anxiety, University of Pennsylvania (July 2020)

  • Intensive Training in the Dialectical Behavior Therapy Prolonged Exposure Protocol for PTSD with Dr. Melanie Harned at Behavioral Tech (October 2019)

  • Mentalization Based Treatment: Basic Training with Peter Fonagy and Gunderson Personality Disorders Institute at McLean Hospital - Harvard Affiliate (May 2019)

  • Adaptive Internal Relational Network Model with Applied EMDR Therapy Protocol with Midwest Center for Trauma and Emotional Healing (May 2017)

  • How to Treat Attachment Disturbances in Adults with Daniel Brown, PhD and The Attachment Project

  • Dialectical Behavioral Therapy (DBT) with DBT Associates

  • RO DBT with DBT Associates and Robert Lynch, PhD

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I treat several disorders including but not limited to: Posttraumatic Stress Disorder (PTSD), Complex PTSD (C-PTSD), OCD, Anxiety Disorders, Depressive Disorders, Mood Disorders, Phase of Life/Situational Problems (School, Marriage, Friendships, Occupational, etc.).

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I enjoy focusing on the intersection of Spiritual, Cultural, Physical, and Mental Health factors and utilize a biopsychosocial approach to ensure your intake, and subsequent treatment, is comprehensive and well suited to your individual needs.

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INSURANCE

I take several, but not all, health insurance plans. Please reach out to confirm if you're health insurance plan is in network. 

Otherwise, rates for Out of Pocket are as follow:

Diagnostic Assessment/Intake (up to 75 minutes)                $280.00

Individual Therapy (one session, up to 60 minutes)              $220.00

Individual Therapy (one session, up to 45 minutes)              $200.00

Individual Therapy (one session, up to 30 minutes)              $180.00

Couples Therapy (one session, up to 60 minutes)                 $240.00

Couples Therapy (one session, up to 45 minutes)                 $220.00

Couples Therapy (one session, up to 30 minutes)                 $200.00

Late Cancel or No-Show Fee                                                 $75.00

Court Preparation/Attendance (hourly)                                 $350.00

Get in Touch

WHAT TO EXPECT AT YOUR VISIT

Learn About My Methods

Due to COVID-19, I'm currently providing virtual services only. 

 

The first few sessions involve completion of a Diagnostic Assessment, formulation of Treatment Goals, and taking the time to assess Therapist-Client fit. 

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I implement effective, evidenced-based psychotherapy methods to instill self-understanding among patients and encourage the development of a strong sense of self. 

 

It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from you, too.

 

But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Therapy Office
Hiking in the Highlands

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